Ways to Work With Me
Train with Me on Playbook: Subscription Based
$10 / month
With a subscription to the Playbook App you will have access to me and thousands of other trainers! I have 8 programs to choose from to include: 4 Week Home Equipment, Strength Builder 1 & 2, 1 Week Full Body, 1 Week Resistance Band, and a 28 Day Core Challenge. Regardless of if you’re training at home, the gym, or on the go, there’s a program for everyone!
Each exercise has a How-to video to ensure you are doing proper form. Tracking and logging your weights takes the guesswork out during your next workout. I also have additional resources to help you with nutrition in my Extras section. These are free with any One-time purchase or Subscription.
Virtual Training Sessions: 30 mins
$21/session 3x week
$23/session 2x week
$25/session 1x week
Get effective, efficient workouts from the comfort of your own home with customized 30-minute virtual training sessions designed around your goals, fitness level, and available equipment. Whether you have a full home gym or just a few dumbbells, every workout is tailored specifically to you.
During each session, I’ll guide you through your workout in real time, ensuring proper form, technique, and exercise execution so you can train safely and confidently while getting the most out of every minute.
Programs are structured based on the number of sessions you choose each week to ensure your full body is trained effectively:
1 Session/Week: Full Body + Core Circuit
2 Sessions/Week: Upper Body / Lower Body + Core
3 Sessions/Week: Back & Biceps, Legs & Core, Chest, and Triceps
Everfit App: Personalized Programming
$100 / 4 Week Program
With a personalized program I will write you a customized 4 Week training program that fits your goals & schedule. It will use equipment that you have available along with your preference of session length/frequency.
The best part is when you purchase you will have access to all of the On-Demand workouts & Resources that the subscription based clients do. This means no downtime between when you’re ready to start training & me completing your program! Personalized programs are completed and assigned within 3-5 days of purchase.
App Features also include: Calorie/Macro tracking (via MyFitnessPal or Cronometer), Direct Messaging with me, Exercise, Integration with Apple Watch, and Ability to swap/rearrange workouts!