Personal Training
Everfit App: Personalized Programming
$100 / 4 Week Program
With a personalized program I will write you a customized 4 Week training program that fits your goals & schedule. It will use equipment that you have available along with your preference of session length/frequency.
The best part is when you purchase you will have access to all of the On-Demand workouts & Resources that the subscription based clients do. This means no downtime between when you’re ready to start training & me completing your program! Personalized programs are completed and assigned within 3-5 days of purchase.
App Features also include: Calorie/Macro tracking (via MyFitnessPal or Cronometer), Direct Messaging with me, Exercise, Integration with Apple Watch, and Ability to swap/rearrange workouts!
Train with Me on Playbook: Subscription Based
$14.99 / month
With a subscription to the Playbook App you will have access to me and thousands of other trainers! I have 8 programs to choose from to include: 4 Week Home Equipment, Strength Builder 1 & 2, 1 Week Full Body, 1 Week Resistance Band, and a 28 Day Core Challenge. Regardless of if you’re training at home, the gym, or on the go, there’s a program for everyone!
Each exercise has a How-to video to ensure you are doing proper form. Tracking and logging your weights takes the guesswork out during your next workout. I also have additional resources to help you with nutrition in my Extras section. These are free with any One-time purchase or Subscription.
In-Person Training (Kalispell, MT)
$50 / Session (1x per week)
$25 / Session (2x per week)
$23 / Session (3x per week)
Training sessions are 30 minutes (with the exception of 1 session a week would be 60 minutes) and completely private out of my home gym. It is fully walled in and insulated with its own entrance (plus AC & Heat). I have Dumbbells with an Adjustable Bench, Full Squat Rack with Dual Cable Pulleys, and also a Leg Extension/Curl Machine.
If you train with me only once a week, I will ensure you do a full body workout to include a core circuit. With 2 sessions a week you will lift Upper Body one day & Lower Body with Core the second day. Lastly, with 3 training sessions a week your program will be broken into: Chest & Triceps, Legs & Core, and Back & Biceps